Don’t know where to start? Are you ready to get back into a fitness routine?

Many people struggle to get a fitness routine started on their own. For most people, being part of a program helps hold a person accountable and that equals a higher level of success. Whether you have tried and failed completely on your own or tried and fell short results-wise, you are here to be shown the way. No more 2 steps forward, 2 steps back. It is time for continual steady progress, and you have come to the right place!

The First Steps 2 Fitness program consists of two half-hour 1-on-1 coaching sessions per week over the course of 3 months.
Unlimited group fitness classes are included free with all private coaching sessions.